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Intermittent Fasting Foodie
United States
Приєднався 2 жов 2015
OMAD Intermittent Faster who loves to eat, go out to eat & cook. I want to inspire & encourage you to find a balance of enjoying the foods you love while also fasting! I still find such joy in food daily, while currently losing weight & discovering the many benefits of fasting. The ability to enjoy food without shame is something I feel everyone should be able to experience daily!
I love sharing what I do in the kitchen & want you to know you can do it, too (without shame!!)
Things I am NOT: gourmet, trained chef, medical expert, technical, focused on a special diet or style of food.
Things I am: goofy, family oriented, lover of food, intermittent faster
Married Mom of 3
Thank you for visiting. It's a true delight to be a YT creator & I would love for you to join me! Chow Down & Ciao
PO BOX 33
NAZARETH, MI 49074
Current schedule:
Saturdays
Check out "Grocery Addict" my other channel to see my weekly grocery haul and ALDI only content.
I love sharing what I do in the kitchen & want you to know you can do it, too (without shame!!)
Things I am NOT: gourmet, trained chef, medical expert, technical, focused on a special diet or style of food.
Things I am: goofy, family oriented, lover of food, intermittent faster
Married Mom of 3
Thank you for visiting. It's a true delight to be a YT creator & I would love for you to join me! Chow Down & Ciao
PO BOX 33
NAZARETH, MI 49074
Current schedule:
Saturdays
Check out "Grocery Addict" my other channel to see my weekly grocery haul and ALDI only content.
500 Calorie Meal Ideas! Perfect for Alternate Day Fasting
Thanks to LMNT for sponsoring this video! Head to DrinkLMNT.com/FASTINGFOODIE to get your free sample pack with only drink mix purchases.
I love intermittent fasting and have been eating mostly OMAD since June 2020. Even though OMAD is my standard, I love being flexible in my schedule and will at times have variations to keep things interesting. I have lost weight, got into a healthy weight range for my height and maintained the weight loss for over 3 years! I love to share the flexibility and peace offered through intermittent fasting.
CODE: RSTPRIB6YAQVG5NA
Want more resources?
I started a blog: intermittentfastingfoodie.com/
Here are books and resources I've enjoyed on this journey (affiliate links through amazon may provide a slight income if you choose to purchase):
Try the books below with a Premium Audible trial: amzn.to/3ETuMm3
Fast Feast Repeat Gin Stephens amzn.to/2Oqc3WY
Fast-5 Diet Dr. Bert Herring amzn.to/3K0znpx
Fast Like a Girl Dr. Mindy Pelz: amzn.to/3GgPDmI
Delay Dont Deny Gin Stephens amzn.to/2RhnaTM
The Fast Diet: Dr. Michael Mosley amzn.to/3fF0ZCg
The Fasting Lane Dr. Jason Fung amzn.to/30bGIkr
I love intermittent fasting and have been eating mostly OMAD since June 2020. Even though OMAD is my standard, I love being flexible in my schedule and will at times have variations to keep things interesting. I have lost weight, got into a healthy weight range for my height and maintained the weight loss for over 3 years! I love to share the flexibility and peace offered through intermittent fasting.
CODE: RSTPRIB6YAQVG5NA
Want more resources?
I started a blog: intermittentfastingfoodie.com/
Here are books and resources I've enjoyed on this journey (affiliate links through amazon may provide a slight income if you choose to purchase):
Try the books below with a Premium Audible trial: amzn.to/3ETuMm3
Fast Feast Repeat Gin Stephens amzn.to/2Oqc3WY
Fast-5 Diet Dr. Bert Herring amzn.to/3K0znpx
Fast Like a Girl Dr. Mindy Pelz: amzn.to/3GgPDmI
Delay Dont Deny Gin Stephens amzn.to/2RhnaTM
The Fast Diet: Dr. Michael Mosley amzn.to/3fF0ZCg
The Fasting Lane Dr. Jason Fung amzn.to/30bGIkr
Переглядів: 1 071
Відео
3 Transformative Intermittent Fasting Mindsets!
Переглядів 2 тис.12 годин тому
Get 50% off your first month of GEM! Go to dailygem.com/FASTINGFOODIE and use my code FASTINGFOODIE at checkout! I love intermittent fasting and have been eating mostly OMAD since June 2020. Even though OMAD is my standard, I love being flexible in my schedule and will at times have variations to keep things interesting. I have lost weight, got into a healthy weight range for my height and main...
😮 SHOCKING RESULTS?! Castor Oil on Stretch Marks? My 30 Day Test!!
Переглядів 3,5 тис.19 годин тому
UA-cam kept serving me Castor Oil videos so I decided to try it for 30 days on my stretch marked stomach. What happens? I have had stretch marked stomach since pregnancy and losing/gaining weight so many times. Afflink - Castor Oil: amzn.to/3QDhi64 Dropper Bottles: amzn.to/3K2w5DD I love intermittent fasting and have been eating mostly OMAD since June 2020. Even though OMAD is my standard, I lo...
30 Day EXTRA Protein Challenge in my OMAD
Переглядів 3 тис.День тому
30 Day EXTRA Protein Challenge in my OMAD
What I Eat on a Down & Up Day! Alternate Day Fasting
Переглядів 2,9 тис.14 днів тому
What I Eat on a Down & Up Day! Alternate Day Fasting
[7 simple tips!] Make OMAD & Fasting a ✨ LIFESTYLE ✨
Переглядів 3,1 тис.14 днів тому
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Pushing the Limits: My 500,000 Steps Challenge in May
Переглядів 2,1 тис.21 день тому
Pushing the Limits: My 500,000 Steps Challenge in May
What I Eat in a Day (Entire Week of OMAD!)
Переглядів 3,9 тис.21 день тому
What I Eat in a Day (Entire Week of OMAD!)
SO EASY! 500 Calorie Meals on the GO 🏃♀️
Переглядів 2,5 тис.28 днів тому
SO EASY! 500 Calorie Meals on the GO 🏃♀️
Intermittent Fasting: A Warning for These 5 Groups
Переглядів 1,7 тис.Місяць тому
Intermittent Fasting: A Warning for These 5 Groups
3 FREE Tools to Start Fasting Today!!!
Переглядів 1,9 тис.Місяць тому
3 FREE Tools to Start Fasting Today!!!
72 Hour Vlog (& my tips for YOU to succeed!!!) ✨
Переглядів 3 тис.Місяць тому
72 Hour Vlog (& my tips for YOU to succeed!!!) ✨
Starting My 30-Day Protein & OMAD Challenge: What Will Happen? 💪 ⬆️
Переглядів 3,7 тис.Місяць тому
Starting My 30-Day Protein & OMAD Challenge: What Will Happen? 💪 ⬆️
OMAD Challenge: Stick to a Single Meal a Day on Vacation
Переглядів 3,3 тис.Місяць тому
OMAD Challenge: Stick to a Single Meal a Day on Vacation
Stay Hydrated with Flavor: 5 Unique Ways to Savor Your LMNT Drink
Переглядів 900Місяць тому
Stay Hydrated with Flavor: 5 Unique Ways to Savor Your LMNT Drink
Simple Prep: 500 Calorie Meals for Down Days
Переглядів 2,7 тис.2 місяці тому
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10 Remarkable Effects of Intermittent Fasting (NOT Weight Loss!!)
Переглядів 4,1 тис.2 місяці тому
10 Remarkable Effects of Intermittent Fasting (NOT Weight Loss!!)
Your Guide to 72-hours Fasting | I Did it, So Can You! | VLOG
Переглядів 4,3 тис.2 місяці тому
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Feast and Fast: What I Eat on Down Day vs. Up Day
Переглядів 4,5 тис.2 місяці тому
Feast and Fast: What I Eat on Down Day vs. Up Day
Ep. 24 - Leanne Burbank on Intermittent Fasting Foodie Podcast
Переглядів 1,9 тис.2 місяці тому
Ep. 24 - Leanne Burbank on Intermittent Fasting Foodie Podcast
Discover EASY 500 Calorie Meals from ALDI [Start Alternate Day Fasting]
Переглядів 3,2 тис.3 місяці тому
Discover EASY 500 Calorie Meals from ALDI [Start Alternate Day Fasting]
How to WIN! 💪🏻with food choices - CGM Experiments 🧪 🩸
Переглядів 2,4 тис.3 місяці тому
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Ep. 23 - Dawn Guillory Intermittent Fasting Foodie Podcast
Переглядів 1,6 тис.3 місяці тому
Ep. 23 - Dawn Guillory Intermittent Fasting Foodie Podcast
Taking a Break from Intermittent Fasting | VLOG
Переглядів 8 тис.3 місяці тому
Taking a Break from Intermittent Fasting | VLOG
Waitress picks my ONLY MEAL of the Day!
Переглядів 3,8 тис.3 місяці тому
Waitress picks my ONLY MEAL of the Day!
Ep. 22 - Ben Palocko on Intermittent Fasting Foodie Podcast
Переглядів 1,3 тис.3 місяці тому
Ep. 22 - Ben Palocko on Intermittent Fasting Foodie Podcast
Fear of OMAD?? - Is It Really Good for Your Health?
Переглядів 14 тис.3 місяці тому
Fear of OMAD?? - Is It Really Good for Your Health?
The point of What I Eat in a Days (when I eat "junk" still)
Переглядів 3,7 тис.4 місяці тому
The point of What I Eat in a Days (when I eat "junk" still)
Ep. 21 - Tressa Haney on Intermittent Fasting Foodie Podcast
Переглядів 1,5 тис.4 місяці тому
Ep. 21 - Tressa Haney on Intermittent Fasting Foodie Podcast
Mine is tomorrow, Jackie! 😬 All liquids today, nothing per oral in the morning. I plan to go out to brunch as an up day tomorrow after the procedure, but maybe I won’t be hungry?
Are those cinnamon cookies? That looks delicious.
That is so disgusting that you’re one meal a day is at a fast food restaurant. You’re better off not to eat at all.
hope your doggie is ok!!!
Any ideas that aren't ultra-processed food??
Cool
Ay my guy got a sex change and moved out of Florida. What's the best key-lime pie you've ever had?
I'll just add that their coffee is terrible... tastes like water that's coffee flavored. I wouldn't drink that if they paid me. I have the sip club but I buy coffee from other places I can't drink that coffee water
that blueberry one is trash it's super sour hell no. Tastes like eating a bath bomb.
3 day intermittent fasting streak completed!🎉
Jackiiiiiiieeeee ❤❤❤❤❤
holy processed nation. try variation, way to much convenient foods.
Embarrassing
that soup looks really amazing! I’m a chickpea fan I think I’d love that 🍲 🌟🩷
Would love a video with the recipe for the vegan dill pickle pasta salad! 🥒
She is fasting for UA-cam , starving herself for likes n shares
Wow mom in law made that look like a catered meal ! Looks delicious
How much weight have you lost eating like this.
She’s lost around 35lbs.
How do you fast that long with out feeling dizzy and sick? I do a 16 to 18 hr fast amd am soo hungry
Taco Bell has a soft / hard double shell taco like that but they don't call it Funny!😂
Gosh, this MI girl misses Hungry Howie’s. It’s the taste of my childhood and it is not here in the northeast.
I hope your dog gets better ❤
Firsttt🎉
Hey girl, How do I start OMAD and I call myself fasting but it nothing like this and I’m wanting to do it the healthy way to glorify my Lord and Savior, our bodies are His temple, you may or may not not understand that, just wanting to get started . Thanks
Springfield Missouri here
Do you have a video talking about how you mentally get through making your own meals and separate meals for your family?
Fun fact… only water is zero calories. I believe it’s anything below 5 calories can be legally labeled as zero, but it’s not zero.
Think you forgot your playlist?
this looks amazing 🌟
I never plan 500 calorie meals but I certainly end up with one or two a week.
The hours are wonky in these videos, 30 hours fasted one day, 25 hours the next… how many hours in a day in Michigan?
These are not back to back days, filmed and edited as I get to them. Also, for clarity… usually not shared same day. Further clarification- 24 hrs a day in MI
@@FastingFoodie OH! Just like everywhere else!😄
@@FastingFoodie lol, thanks for all you do! You’re really helping people.
Please do more 500 cal meals. I love them!!!!
What’s the fasting app you use?
Hi Jackie, these are great combos for 500 cal meal 😋 I need to try them.
How much sugar in those drinks?
I love your idea for having a loaded salad along with your pizza! Game changer!❤❤❤
I had visited Lambert's years ago on a trip home to Missouri. We moved to Ozark and now we live less than a half mile from Lambert's. We could walk there. It's a fun place to eat. I'm glad you enjoyed it.
Haha I am the spouse that gets the same meal. In his defense every restaurant has there speciality. Lol
Havent been in YEARS !!!! Shit was 🔥 i got hit in the face with a roll knocked lol still great
Have you heard of the doctor pepper with pickles? Sounds interesting lol.
U have nice eyes ❤
I grew up with eating a can of corn and boxed kraft mac and cheese. So healthy, I know, lol. But I loved mixing the corn and mac and cheese!
It was me!!!! Hi again!
Did you get to meet Emmie?!🩶
Hello again 🤩
Please show us the tops you use for salads ❤
Will do in future videos!
What are your hours of fasting
What brand of vinegar do you use?
I'm 22 and have been cooking most of the meals at my parents house because I couldn't stand their cooking 😂
Blueberry Lavender 🪻💙
I love the hair 😍
I ordered the GEM vitamins but I can’t get past the taste 🥴. Have you tried any of the other versions? I think they have a raspberry and something else?😊